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Wednesday, 26 March 2014

Overnight Oats

I follow a lovely lady on Instagram (@theghostonmyback) who always posts these delicious looking healthy breakfast treats. I tried my hand at it and improvised a little.
1 tablespoon chia
2 tablespoons steel cut oats
          splashes of milk (as you like, but enough to cover the oats)
1 mashed banana
a dash of vanilla (bean or essence)
handful of sliced almonds
a bit of granola
a selection of berries
figs, figs, figs
I mixed the chia, oats, milk, banana, and vanilla together, and left it over night in a cramped corner of my fridge. The next day, I topped the breakfast mixture with almonds, strawberries, blackberries, sliced figs, and a dash of Kashi whole grain granola (for crunch!)
I enjoyed this breakfast- it's not too sweet but it's satisfying! And you can add honey if you have a sweet tooth!

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 Kind of grew up all over. Kind of love travelling, art, books, music, loving people, tea, food from different cultures, grace, the beautiful world God has made. I enjoy all things creative. Check out Elephants are People (http://godisnotanelephant.blogspot.ca/) for my reflections on life, faith, art, and hope. Figs and Ginger (http://sheeatsfigsandginger.blogspot.ca/) is about healthy living, hope (a general theme!), and recovery.  In the mean time, if you'd like to hear do something else I love- check out http://elephantandgirl.bandcamp.com/. I'd love to hear from you!